My Personal Mission:
I teach women how to live the happiest, healthiest, most powerful lives possible. My personal mission is for every woman to claim her full power and Thrive. Thriving means living the happiest, healthiest, most powerful life she can dream and create for herself on her terms.
I help women:
*Claim &Connect fully to their Power
*Find the Happiness, Fulfillment and Peace they deserve
*Discover who they really are
*Recover their Energy, Health & Vitality from chronic health challenges
*Create lives they Love
*Transform stress, frustration and overwhelm into Power
*Learn what kind of life they truly want for themselves
*Design a life filled with Passion, Purpose, Wellbeing & Happiness
To achieve this personal mission, my work specializes in the following Signature Programs:
* Healing from Chronic illness-
I suffered with severe chronic illness for almost a decade of my life so this work is very personal for me. You simply can not live a life of Thriving if you are sick and out of balance. I love helping people who suffer with Chronic Fatigue Syndrome, Fibromyalgia, Adrenal Fatigue, Hormonal Imbalances, Miserable menopause (NO, menopause is not supposed to be miserable!),Candida and other chronic health challenges regain their health and finally recover from the pain, despair and hopelessness they are experiencing. Life is too short to live it sick!
* Personal Development-
I am passionate about Personal Growth and Transformation because healing is done from the inside out. Meaning that all real, sustainable change needs to come from inside our minds, from our inner world. To truly Thrive, we must be healthy and in balance mentally and emotionally. By focusing on self-discovery, self-awareness and inner growth, we can heal and balance our inner lives. If you want to truly change your health, happiness and life, you must change your inner world and then your outer world changes around that. By focusing on these inner areas of ourselves, we can find our passion, purpose and authenticity to create a life filled with happiness, health and prosperity.
*Authentic Personal Empowerment-
Authentic Empowerment is a Transformational Process I designed over the past 15 years that reconnects you to who you truly, authentically are and to the full personal power and light that you are.This Transformational Process is about understanding, learning about, accessing and using your personal power to create the life of your dreams. You will discover what areas of your life you are not standing fully in your power and how to change that. You will learn why we weren't taught how, or even to, use our power. When we fully stand in our power, we feel in control of our own lives and are then the creators of our lives. From this place of power within ourselves, anything is possible! We are powerful beings with unlimited potential. This process is designed to get you in touch with this incredible power within you and teach you how to use it for your highest good and happiness.
*Stress Assessment & Management-
All chronic illness and health challenges come from stress. This stress can be physical, emotional or mental in nature. Emotional and mental stress can cause the central nervous system in your brain to become hyper aroused and continually dump stress hormones into your body creating all kinds of dysfunction within your system leading to chronic illness. I use a Stress Factor Process that includes a one of a kind, comprehensive stress assessment that measures your overall levels of energy, consciousness, awareness and stress. All emotional and mental stress is caused by disempowerment or not being connected to your power. My work is about assessing the stress you are experiencing and then transforming that stress into Empowerment.
Your subconscious mind is like a huge memory bank. Everything that ever happens to you and everything you perceive about the world gets permanently stored in your subconscious. The function of your subconscious mind is to store and retrieve data. Its job is to ensure that you respond to life exactly the way you are programmed. Your subconscious mind makes everything you do or say fit a pattern consistent with your self-concept or your master program. They say that the subconscious mind controls at least 95% of your actions, thoughts, behaviors and feelings. So what is the fastest way to change your life? Reprogram your subconscious by removing the false, limiting, disempowering beliefs and replacing them with true, unlimited, empowering ones. Your inner world can change pretty quickly when working directly at the level of the subconscious.
*Emotional Release Work-
Experiencing and feeling emotions can be a scary thing for a lot of people. Especially when the emotions are painful. So many of us are not taught how to feel and process our emotions in healthy ways so overtime these emotions either get repressed or suppressed into the mind and body. Overtime these repressed or suppressed emotions build up to a toxic level in your being and start to cause physical, mental and emotional pain. To heal from chronic illness and to live a life of Thriving we must release and process these emotions in a healthy way. In addition to releasing these emotions in a healthy way, you will also learn what emotions are for, what each emotion means and how to use them as they were originally intended. A healthy functioning emotional system is your internal guidance system and can greatly help you in creating a life of Thriving.